Class card : 5 classes for $40
Donation Class $5 donation recommended
Drop in class $10
Monday (Donation class)
6:30 pm Practical Yoga (Beginner/all level ) (Roe)
6:30 pm Vinyasa Flow, some experience required, back room (Meg)
7:30 am Morning Yoga (Albert)
6:30 pm 75 minute Intermediate Class, Some experience required. (Melissa)
8:00 pm Rest and Relax, 1 hour of Restorative Yoga (propped and supported poses to bring the body to total relaxation). Great for a good nights sleep!
Begins January 3,2017, 1st Tuesday of Every Month!!!
10:00 am Practical Yoga (Roe) (Donation Class)
6:30 pm Alignment Based Yoga (Albert)
6:30 pm Beginners Yoga.
A rotating six-week session, join anytime. Each week we work on a different set of postures/body part.
9:00 am Yoga Plus all levels ( thin bodies are welcome too! )
Call The Breathing Room for information about our practitioners.
Thai Stretch Massage Gina Powlick
Massage Therapist Bill Meenan
Magnetic Healing Bracelets
visit Roe's Magnetic Healing Bracelets on faceBook.
Reiki Gina Klink
Yoga Therapy Melissa Sharp
Guidelines For Yoga Classes
Wear loose, comfortable clothing. No shoes.
Do not force, strain or stretch further if any discomfort is noticed. Success in Yoga is not measured by flexibility, but learning to find inner-peace in stressful situations.
Do not eat a heavy meal two hours before Yoga.
If your back hurts from sitting on the floor, you can use a cushion or a chair. No pain should be felt in a Yoga class.
Yoga is experiential, for beginners, eight classes is recommended to determine if you plan to continue with Yoga for a longer duration.
We are a non-sectarian, philosophical approach to healthy living.
2926 Richmond Street | Philadelphia, PA 19134
The Breathing Room is a non-profit yoga studio in the heart of Port Richmond, providing a space for healing, growth & exploration of body, mind & spirit.
3168 Richmond Street | Philadelphia, PA 19134
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